How chronic stress impacts your hair, skin, & nails

Stress has become an integral part of modern life, affecting individuals of all ages and backgrounds. While stress is a natural response to challenging situations, prolonged or chronic stress can wreak havoc on our overall health. One system that bears the brunt of chronic stress is the integumentary system, consisting of the skin, hair, nails, and glands. In this blog post, we will explore the intricate relationship between chronic stress and its profound effects on the integumentary system.